Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach. 
 
Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine. Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system.

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SUGGESTED USAGE
1 capsule, 1-3 times per day or as directed by a health professional.

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Retail Price: $11.95
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Editor's rating: 8.5 out of 10
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GUARANTEE/ SHIPPING INFORMATION
Magnesium Citrate 150mg - 90 caps is shipped in a discrete, unmarked package. Orders are processed immediately and usually takes about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

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