Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity.* While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans—phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties. Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.

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SUGGESTED USAGE
Use As Needed

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Retail Price: $6.38
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Supplement Facts Serving Size:2 tablespoon (14 g) Serving Per size: 30 Amount per serving %DV Calories 80 ** Calories from Fat 45 ** Total Fat 5.0 g 8% Saturated Fat 0.5 g 3% Polyunsaturated Fat 3.5 g ** Monounsaturated Fat 1.0 g ** Cholesterol 0.0g 0% Total Carbohydrates 5 g 2% Dietary Fiber 4 g 16% Sugar <1 g ** Protein 3 g ** Viamin B6 0.13 mg 7% Folate 39 mcg 10% Zinc 0.58g 4% Manganese 0.46 mg 23% Omega 3 2.7 g 208% Omega 6 0.8 g ** Omega 9 1 g ** Lignans (SDG) 98 mg ** Other ingredients: 100% certified organic cold milled flaxseeds.

**Daily Value not yet established.

Editor's rating: 8.5 out of 10
User's rating: 0% 0%

USER'S OPINION  

GUARANTEE/ SHIPPING INFORMATION
Organic Essential Ground Flaxseed - is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

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