Certified Organic Hemp Oil - 16 oz, (Ruths Hemp Foods)
Ruth's Hemp contracts with family farms on the Canadian prairie to grow certified organic hemp, specifically for us. The hemp is then cold-pressed and bottled in oxygen free conditions.
Hemp is one of very few plants that contains both of Omega 6 and Omega 3 & GLA, an even rarer fatty acid. Hemp oil normally contains about 80% polyunsaturated fatty acids, with Omega 6 and 3 in a ratio of 3:1. The ratio in Ruth's Hemp Oil is about 2:1, in other words much more Omega 3 than is normal. This is very good, because Omega 6 is over-abundant in the North American diet, but Omega 3 is quite rare.
More and more information is coming out about the value of Omega 3 & 6 Essential Fatty Acids (EFAs). These are considered essential because you need them for your health, and you must get them directly in a pure form, i.e., they cannot be metabolized from other food. The benefits of Omega 6 and Omega include lowering cholesterol, helping with joint and arthritic problems, improving concentration, combatting mood disorder and many more. New studies site polyunsaturated fatty acids as important in fighting obesity, a condition now considered to be the most common nutritional disorder in the industrialised world.
SUGGESTED USAGETake a tablespoon per day to get the EFAs you need to maintain health and well-being. Ruth?s Hemp Oil will help to increase your mental alertness, decrease fatigue, and provide many other benefits.
Use it cold for best results. Never fry or boil this delicate oil: that would destroy the EFAs. Take minimum 1 tablespoon per day, and know how a flower feels when it blossoms.
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