1st STEP
Multivitamin & Mineral Supplement

The majority of people take a multivitamin and mineral in capsule or tablet form. Studies have shown that the body only absorbs between 10% to 20% of the nutrients available in capsulated form, which means of every $100.00 spent on capsules or tablets, approximately $80.00 is wasted.

When a capsule or tablet is swallowed, it takes between 20 to 25 minutes to break down in the stomach. Even though most people take a capsule or tablet with water, the water passes quickly, leaving only the stomach acids to poorly distribute the nutrients.

1st STEP is made with 100% purified water along with the highest-grade vitamins and minerals. Because of the high percentage of water in the body, nearly 100% of the nutrients from 1st STEP Liquid is retained, and the vitamins and minerals are absorbed almost immediately.

1st STEP tastes great. With a great tasting supplement, you will enjoy taking it day after day. Regular, consistent supplementation provides the maximum benefits possible.

As always with 1st STEP, there is no reflux or upset stomach, and 1st STEP is priced competitively to make it a part of your daily supplementation regimen.

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SUGGESTED USAGE
1st STEP is very easy to use. Simply loosen or remove the cap from the chamber side, squeeze the liquid up into the chamber and drink.
Take 1 ounce in the morning to begin your day or if you prefer, 20 minutes prior to a workout.

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Retail Price: $17.05
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Supplement Facts Serving Per size: 1 oz Amount per serving %DV Calories 8 ** Calories from Fat 0 ** Total Fat 0 ** Saturated Fat 0 ** Cholesterol 0 ** Sodium 5 mg (2%) Potassium 100 mg ** Sugars 2 g ** Vitamin C 60 mg (8%) Iron 9 mg (66%) Vitamin D 600 IU (150%) Vitamin E 45 IU (150%) Biotin 450 mcg (150%) Chromium 150 mcg ** Iodine 150 mcg (100%) Magnesium 100 mg (30%) Manganese 5 mg ** Selenium 150 mcg ** Vitamin B12 9 mcg (150%) Zinc 23 mg (150%) Folic Acid 600 mcg (150%) Vitamin B1 (Thiamine) 2.25 mg (150%) Vitamin A (Beta Carotene) 7500 IU (150%) Vitamin C (Ascorbic Acid) 90 mg (150%) Vitamin B3 (Niacin) 33 mg (150%) Vitamin B2 (Riboflavin) 2.55 mg (150%) Vitamin B6 (as Pyridoxine) 3 mg (150%) Vitamin B5 (Pantothenic Acid) 15 mg (150%) other ingredients: Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor. Bismuth, Boron, Bromide, Cerium, Cesium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iridium, Kjeldhal Nitrogen, Lanthanum, Lithium, Molybdenum, Neodymium, Nickel, Niobium, Platinum, Praseodymium, Rhenium, Thulium, Rubidium, Ruthenium, Samarium, Scandium, Silicon, Silver, Sodium, Strontium, Tantalum, Tellurium, Terbium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Zirconium.

**Daily Value not yet established.

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